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Kairros

Kairros provides professional advice on a range of health management and re-employment issues for employers, insurers and clients.

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Compass: information for referrers

Developed in partnership with Monash University, Compass is a multidisciplinary program to improve self-management and minimise psychosocial risk factors which perpetuate dependence on opioid medication.

Compass includes expert medication reviews, evidence-based exercise programs and award-winning health coaching program Positivum, with an overall focus on minimising harm and improving quality of life.

Watch the Compass introductory video

How we help

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Exercise

Low intensity, maximum gain

Postural stability and pain control techniques to target co-morbidities associated with chronic inactivity in 8-12 weeks

Goal: becoming active again

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Deprescriptioning

A better way to manage pain

Specialist review and GP contact to address the risks of dependency or addiction on opioid medications

Goal: reduction in opioid use

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Health coaching

Empowering health literacy

Utilising E-positivum to challenge mindset and set realistic life goals through behaviour change and motivational interviewing

Goal: improved health literacy and self-management

Kairros acknowledges the Traditional Custodians of the land upon which we live and work, and pays respect to Elders past, present and emerging.

Kairros is part of MedHealth. For more information about MedHealth, please visit medhealth.com.au

Kairros Values

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