Compass: information for referrers
Developed in partnership with Monash University, Compass is a multidisciplinary program to improve self-management and minimise psychosocial risk factors which perpetuate dependence on opioid medication.
Compass includes expert medication reviews, evidence-based exercise programs and award-winning health coaching program Positivum, with an overall focus on minimising harm and improving quality of life.
Watch the Compass introductory video
How we help
Exercise
Postural stability and pain control techniques to target co-morbidities associated with chronic inactivity in 8-12 weeks
Goal: becoming active again
Deprescriptioning
Specialist review and GP contact to address the risks of dependency or addiction on opioid medications
Goal: reduction in opioid use
Health coaching
Utilising E-positivum to challenge mindset and set realistic life goals through behaviour change and motivational interviewing
Goal: improved health literacy and self-management