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Kairros

Kairros provides professional advice on a range of health management and re-employment issues for employers, insurers and clients.

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Developed in partnership with Monash University, Compass is a multidisciplinary program to improve self-management and minimise psychosocial risk factors which perpetuate dependence on opioid medication.

Compass includes expert medication reviews, evidence-based exercise programs and award-winning health coaching program Positivum, with an overall focus on minimising harm and improving quality of life.


Exercise Deprescriptioning

How we help

Exercise

Low intensity, maximum gain

Postural stability and pain control techniques to target co-morbidities associated with chronic inactivity in 8-12 weeks

Goal: becoming active again

Deprescriptioning

A better way to manage pain

Specialist review and GP contact to address the risks of dependency or addiction on opioid medications

Goal: reduction in opioid use

Health Coaching

Empowering health literacy

Utilising E-positivum to challenge mindset and set realistic life goals through behaviour change and motivational interviewing

Goal: improved health literacy and self-management

Developed in partnership with:

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epos-231120
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kairros-231120
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